The many shades of depression

The many shades of depression

Depression is such a difficult topic to talk about whether you are suffering with it yourself or know someone who is. Everyone's experience with mental health is completely personal to the individual making no case the same. To me, this poses the question 'why is depression used as a blanket term to describe a set [...]

Advertisements

Who am I?

Who am I?

I found this article really interesting. It really explained how I have been feeling and made me look at things from a different perspective. However, it still brought me back to the fact that there are things I can't do but, no guidance as to what I possibly can do. I feel like I have [...]

Sometimes when you are in a dark place you think you’ve been buried, but actually you’ve been planted

Sometimes when you are in a dark place you think you’ve been buried, but actually you’ve been planted

Last month marked 3 years since I was initially diagnosed with Fibromyalgia, a condition that has had a massive impact on my life. I can't believe how much has changed since my diagnosis and how much I have learnt from people who have come from all different walks of life, both young and old. It [...]