Final Day – Day 15 Just over a week later than planned but, I have finally got round to writing a blog post about my final day…… Read more “I made it (so will you)”

Day 14 Thursday was our last full day, even though we finished early. I couldn’t believe that the program was almost over and couldn’t help but feel…… Read more “You may see me struggle, but you’ll never see me quit”

Day 13 We started our psychology session with some mindfulness, focusing on our 5 senses allowing us to ground ourselves in the moment. We then discussed the…… Read more ““Take the first step in faith. You don’t have to see the whole staircase, just take the first step.””

Day 12 Walking into our psychology session on Tuesday we were faced with a dart board so we knew there would be a metaphor coming. We all…… Read more “The journey of a thousand miles begins with one step”

Day 11 It is Monday morning and I am starting my last week on the program. The weekend flew by but, I had such a great time.…… Read more “The comeback is always stronger than the setback”

Just a short post about spending last Saturday night at the day of the dead festival. It may seem like nothing to others but, for me, it…… Read more “Day of the dead festival – Limbo”